By The Discovering... - Posted on June 26th, 2007
According to a report published in the July issue of Alcoholism: Clinical and Experimental Research cigarettes which are often used as a crutch during the first year of recovery actually stifles critical mental functions. The Science Daily summarizes the report and brings out a few choice tidbits about the relation between smoking, alcohol, and addiction.
I know my half-pack habit a day went to two packs* after I quit drinking, but I didn’t realize that this habit I thought kept me sane may have actually been hampering my recovery. (I had almost quit smoking by the time I hit rock bottom because I could not afford smokes AND alcohol, and you know what had to come first!)
“Alcoholics frequently smoke. Anywhere from 50 to 90 percent of individuals in North America who seek alcoholism treatment are also chronic smokers. New findings indicate that smoking may interfere with alcoholics' neurocognitive recovery during their first six to nine months of abstinence from alcohol.”
One of the authors of the study, Timothy C. Durazzo, also gave a possible explanation for something I have heard all my life, “I only drink when I smoke”.
"Nicotine and alcohol may enhance each other's rewarding properties; nicotine may decrease some of alcohol's negative effects on cognition and motor incoordination; paired use of nicotine and alcohol may produce a strong association between the two substances such that the use of one leads to cravings for the other; and there may exist a genetic vulnerability for concurrent active cigarette smoking and alcohol dependence."
What this study boils down to is that smoking doesn’t necessarily increase the chance of relapse, but it definitely hobbles mental efficiency and higher-level reasoning and problem-solving abilities which are detrimental to anyone who is at a point in life where they can use all the help they can get.
My opinion, which was recently appraised at $.03 slightly above the my-two-cents average, is not to worry about this study. If you haven’t started smoking yet, don’t let the old recovery pros in the meetings and groups lure you into it. If you are already a smoker, concentrate on quitting drinking first and smoking only after you have gained solid footing in your recovery.
*For the record, I have been smoke free since 2003!